Tis the season for excess food and drink while socializing into all hours of the night instead of getting a good night’s rest and working out the next morning. And […]
Tis the season for excess food and drink while socializing into all hours of the night instead of getting a good night’s rest and working out the next morning. And […]
Acupuncture can bring patients with chronic illnesses much-needed relief and diabetes is no exception. As one of the leading chronic illnesses in the world today, diabetes affects over 34 million […]
The holidays are just around the corner, and with them comes feelings of togetherness, gratitude, and harmony. But also stress, (occasionally) conflict, and overeating. The end result, regardless of which […]
Oh arthritis. There was a time when even yours truly thought it was an inevitable part of aging. The good news is that it doesn’t have to be that way. […]
As we sink more into cooler weather, our thoughts start turning more toward the cozy side of life – flannel, pumpkin spice, changing leaves… And it’s always in the midst […]