In my last blog, we started discussing the energetics of food. We discussed the difference between yin vs yang, and moist vs. dry in foods. Traditional Chinese Medicine actually takes […]
The 5 Flavors in TCM
The Energetics of Food
If you read my last blog, then you already know about Qi and how Yin and Yang energy can affect your body. A short recap, in case you missed it […]
What on Earth is Qi?
I know what you’re thinking; Qi sounds like one of those hippy-dippy buzzwords that can’t possibly be real. But the fact is, almost all cultures on Earth have some sort […]
What is B12? And what’s it good for?
B12 (also known as cobalamin by almost no one), is a critical vitamin that plays a roll is a ton of bodily functions. It helps to create red blood cells, […]
What is Cupping?
Cupping is a Traditional Chinese Medicine that dates back thousands of years. Small glass cups are used to produce suction when placed on the skin. With glass cups, the suction […]
