In my previous blogs, I’ve discussed acupuncture, cupping, and diet as ways to influence how the qi moves through and affects your body. The final pillar of Traditional Chinese Medicine […]
Intro to Herbal Medicine
The 5 Flavors in TCM
In my last blog, we started discussing the energetics of food. We discussed the difference between yin vs yang, and moist vs. dry in foods. Traditional Chinese Medicine actually takes […]
The Energetics of Food
If you read my last blog, then you already know about Qi and how Yin and Yang energy can affect your body. A short recap, in case you missed it […]
What on Earth is Qi?
I know what you’re thinking; Qi sounds like one of those hippy-dippy buzzwords that can’t possibly be real. But the fact is, almost all cultures on Earth have some sort […]
What is B12? And what’s it good for?
B12 (also known as cobalamin by almost no one), is a critical vitamin that plays a roll is a ton of bodily functions. It helps to create red blood cells, […]
