Feeling Chilly? Traditional Chinese Medicine’s Take on Poor Circulation & How to Warm Up

Let’s be honest, sometimes our bodies feel like they’re running on a different schedule than we are. One minute we’re conquering the world, the next we’re shivering under a mountain […]

Keep Reading

Feeling a Bit Off? Let’s Take Your Pulse

Okay, let’s be honest. When your doctor takes your pulse, it usually involves a quick wrist-tap and a mumbled “Yep, you’re alive.” But in Traditional Chinese Medicine, taking your pulse […]

Keep Reading

Knocking Down the Fire Within: A Traditional Chinese Medicine Approach to Inflammation

Let’s dive into a topic that’s got everyone fired up – inflammation. Now, before you imagine tiny pitchfork-wielding devils wreaking havoc in your body (though that’s a fun image), let’s […]

Keep Reading

Hold on to Your Hats (and Your Hummus): We’re Talking Spleens

Okay, friends, gather ‘round! Today, we’re diving into the fascinating role of The Spleen in Traditional Chinese Medicine. Now, you may be thinking “The Spleen? Isn’t that the thing that […]

Keep Reading

Spice Up Your Life (The Traditional Chinese Medicine Way)

Alright, folks, gather ‘round! Today we’re diving headfirst into the fascinating world of Traditional Chinese Medicine, but with a twist. We’re not talking acupuncture needles or mysterious herbs (though those […]

Keep Reading