Managing and Treating Arthritis

Oh arthritis. There was a time when even yours truly thought it was an inevitable part of aging. The good news is that it doesn’t have to be that way.  […]

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Keeping Your Lungs Healthy This Winter

As we sink more into cooler weather, our thoughts start turning more toward the cozy side of life – flannel, pumpkin spice, changing leaves… And it’s always in the midst […]

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How Can Traditional Chinese Medicine Help with Alzheimer’s?

September is Alzheimer’s Awareness month, so it only makes sense that I would focus a blog post on this heartbreaking condition.  Let’s start with what Alzheimer’s Disease is: Alzheimer’s is […]

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Blood

Let’s talk about blood. (I know what you’re thinking, “Finally! Something I’ve at least heard of”. That or, “I’m woozy” but I promise not to include pictures.) From a Western […]

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The Lymphatic System

What do you know about your lymphatic system? Chances are you haven’t heard much about it outside of your doctor checking for swollen lymph nodes when you’re sick. But the […]

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