Happy Veterans Day!

If you’ve been reading my blogs or have met me, you may have caught on to my biggest passion. Bringing acupuncture and Chinese medicine to my Denver communities, allows me […]

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What Are Probiotics, And Why Are They So Great?

One of my favorite health trends that’s been popping up over the last few years has got to be probiotics. The things these micro-organisms can do for us is absolutely […]

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The 5 Flavors in TCM

In my last blog, we started discussing the energetics of food. We discussed the difference between yin vs yang, and moist vs. dry in foods. Traditional Chinese Medicine actually takes […]

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The Energetics of Food

If you read my last blog, then you already know about Qi and how Yin and Yang energy can affect your body. A short recap, in case you missed it […]

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What on Earth is Qi?

I know what you’re thinking; Qi sounds like one of those hippy-dippy buzzwords that can’t possibly be real. But the fact is, almost all cultures on Earth have some sort […]

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