Seeing is Believing: A Traditional Chinese Medicine Perspective on Eye Health

So, you’re tired of squinting at your phone and wondering why your grandma could see better without glasses than you can without a contact lens? Well, let’s dive into the […]

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Food Temperature? Traditional Chinese Medicine Says It Matters

Today, we’re diving into the world of Traditional Chinese Medicine and exploring something a little unusual: the energetic temperature of your food. Now, before you start visualizing flames shooting out […]

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Peaches and Perfect Health

Hey there, fellow health enthusiasts and snack connoisseurs! Let’s talk peaches. We all know they’re delicious, juicy bursts of sunshine, perfect for a summer picnic or a mid-afternoon pick-me-up. But […]

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Skip the Pharmacy, Stock the Pantry: 5 Herbs for Natural Relief

Let’s face it – adulting can be a drag. Between work, bills, and that persistent existential dread, sometimes you just want to crawl into a comfy pile of blankets and […]

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Gut Feeling: Unveiling the Secrets of Digestion with Traditional Chinese Medicine

Welcome to the era of hot-girl tummy troubles, where we’re all getting real about digestion – and it’s not always sunshine and rainbows. Bloating, grumbling, the occasional rebellion – our […]

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