Surviving Seasonal Affective Disorder

As the seasons change, so does our mood and energy. For some, the winter blues can deepen into a condition known as Seasonal Affective Disorder. In the realm of Traditional […]

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Balancing Act: Weight Loss Tips from Traditional Chinese Medicine

Embarking on a weight loss journey this New Year’s? Traditional Chinese Medicine offers a holistic approach that goes beyond just shedding pounds; it aims to restore the balance of the […]

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Diagnosing The Tongue

If you’ve ever been to see a Traditional Chinese Medicine practitioner, you might be surprised (and confused), when they ask you to stick out your tongue. Turns out, the tongue […]

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Balancing Anxiety

In our fast-paced world, where stress and anxiety seem to lurk around every corner, many are seeking alternative ways to find calm and balance. Traditional Chinese Medicine is gaining popularity […]

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Embracing the Tranquility of Winter

As we wave goodbye to the warm autumn days and prepare to snuggle up into winter’s embrace, let’s take a look at what Traditional Chinese Medicine has to say about […]

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